Fitter Radio

FITTER RADIO - EPISODES:

DEC

11

2017

FITTER RADIO: EPISODE 191

THE IRONMAN 70.3 TAUPO EPISODE

We talk to Callum Millward and Alise Selsmark before the race about their seasons to date and their new and exciting initiative ‘The Cup Cake Cartel’.

(00:08:34)

https://www.facebook.com/aliseselsmarkprofessionaltriathlete/

http://www.callummillward.com/ and https://www.facebook.com/callummillward5

https://www.cupcakecartel.org/ https://www.facebook.com/TheCupcakeCartel1/

MIKE PHILLIPS - TAUPO 70.3 WINNER

(00:30:54)

http://mikephillips.co.nz/

https://www.facebook.com/Mikephillipsnz

AMELIA WATKINSON - TAUPO 70.3 WINNER

(00:34:17)

https://www.ameliarosewatkinson.com/

https://www.facebook.com/amelia.watkinson

BRADEN CURRIE - TAUPO 70.3 RUNNER UP

(00:40:37)

https://www.bradencurrie.com/

https://www.facebook.com/multisportbradencurrie/

JOCELYN MCCAULEY - TAUPO 70.3 RUNNER UP

(00:45:52)

http://jocelynmccauley.com/index.html

https://www.facebook.com/jocelynmccauley

SID TALKS

(01:06:27)

We talk to Sid post-race about how it all unfolded.

http://laurasiddall.com/

https://www.facebook.com/laura.siddall.5333

CONTACT US

Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information

Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

LISTEN HERE

DEC

04

2017

FITTER RADIO: EPISODE 190

WORKOUT OF THE WEEK/ONE STEP AHEAD:

(0:16:48)

We continue our discussion about the issues around Relative Energy Deficiency Syndrome.

 

HOT PROPERTY INTERVIEW - ERIC LAGERSTROM

(0:42:16)

From Oregon in the U.S. Professional Triathlete Eric Lagerstrom races the ITU circuit but is also a past winner of the Escape from Alcatraz race.  He talks to us about his career to date, his love of videography and his plans for the future.

SID TALKS

(1:10:57)

We catch up with Laura ‘Sid’ Siddall for a round up of the weeks racing.

LINKS:

More about Eric Lagerstrom at http://ericlagerstrom.com/  and on Facebook at https://www.facebook.com/EricLagerstromTriathlete/

More about Laura Siddall at http://laurasiddall.com/

More about Trifactor at http://activeqt.co.nz/event/trifactor-wanaka/

Orthorexia study at https://medium.com/@karenpendergrass/orthorexia-is-bullshit-a-lesson-in-intellectual-laziness-2a4813277afa

Ovarian suppression study at http://europepmc.org/abstract/med/23846160

CONTACT US

Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information

Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

LISTEN HERE

 

Email: Bevan at Bevan@fitter.co.nz

Phone: 021488378

Skype: bevan.mckinnon

 

 

 

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