Episode 270 - European Racing Round Up

WORKOUT OF THE WEEK: (00:13:30) Indoor cycling and Rouvy

SID TALKS: (00:27:42) Sid’s in Roth. We cover off the weekend’s racing and we chat to some of the main players leading into Challenge Roth this weekend. We also talk to Emma Bilham, winner of IRONMAN Ireland.

Emma Bilham

Rachel McBride

Braden Currie

Lisa Roberts

Andy Potts

ONE STEP AHEAD: (02:23:38) What’s new in the hydration research space.

LINKS:

• Rouvey at https://rouvy.com/en/  

• DC Rainmaker review of Rouvy at https://www.dcrainmaker.com/2018/12/rouvy-augmented-reality-training.html

• More about Laura Siddall at https://laurasiddall.com/

• More about Emma Bilham at https://www.emmabilham.com/

• Nevis Road at https://nevis-road.com/

• More about Rachel McBride at https://www.rachelmcbride.com/

• More about Braden Currie at https://www.bradencurrie.com/

• More about Lisa Roberts at http://www.lisajroberts.com/

• More about Andy Potts at https://www.andypottsracing.com/

• Challenge Roth at https://www.challenge-roth.com/home.html

• IRONMAN Frankfurt at http://ap.ironman.com/triathlon/events/emea/ironman/frankfurt/athletes/schedule.aspx#axzz5sD30IWPc

• The Maurten Hydrogel at https://www.maurten.com/products/gel-100-box

• One Step Ahead article at https://www.abstractsonline.com/pp8/#!/5776/presentation/7750 and at https://www.abstractsonline.com/pp8/#!/5776/presentation/8470