Episode 307 - Helene Guillaume: WILD.AI
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: JAC CROFTON (00:12:25) Jacs won the free race entry to IRONMAN Cairns. We catch up with Jacs to find out a bit more about her.
WORKOUT OF THE WEEK 1: HELENE GUILLAUME OF WILD AI (00:31:50) Helene is CEO and Founder of Wild AI, the Training App that ‘turns the menstrual cycle into an unfair advantage’.
WORKOUT OF THE WEEK 2: KRYSTLE HOCKLEY (00:59:48) We talk to FITTER coach Krystle about disc brakes, tyres and chains.
ONE STEP AHEAD: (01:26:33) Inflammation.
LINKS:
IRONMAN New Zealand at https://www.ironman.com/im-new-zealand
Fitter Training Camps at https://www.fitter.co.nz/fitter-camps
DeBoer at https://deboerwetsuits.com/
Deboer offer with free Fitter Radio Coffee Club membership at https://www.fitter.co.nz/about-radio
Training Peaks at https://www.trainingpeaks.com/
WILD AI at https://wild.ai/
WILD AI IFundWomen at https://ifundwomen.com/projects/wildai?fbclid=IwAR2YNTridFvxahVJ2bXiesQhaH_5fqsq9RQMqDuGnymABvApTMle4UTR-eU
IRONMAN Cairns at https://www.ironman.com/im-cairns
Krystle Hockley FITTER Coach at https://www.fitter.co.nz/our-coaches
Rouvy at https://rouvy.com/en/
Pilates for Sports at https://www.pilatesforsports.com/