Episode 323 - Nikki Bartlett

We are delighted to welcome MITOQ as title sponsor of the show.

WORKOUT OF THE WEEK: (00:17:39) Heart health and MitoQ.

DR ALISON HEATHER: (00:41:22) We chat to Alison Heather of the University of Otago where she works in Molecular Cardiology in the Department of Physiology.

HOT PROPERTY INTERVIEW: NIKKI BARTLETT (01:13:10) We talk to British Pro Triathlete Nikki Bartlett about her first IRONMAN win in Lanzarote, training through COVID, sponsorship, the PTO and running in her spiderman outfit!

Nikki Bartlett

LINKS:

• More about MitoQ at https://www.mitoq.com/

• Elements event in Tekapo at https://www.elementsnz.com/

• More about Nikki Bartlett at https://www.nikkibartlett.com/

• More about INSCYD testing at https://www.fitter.co.nz/inscyd

• More about the PTO at https://protriathletes.org/

• Training Peaks 20% discount at https://www.fitter.co.nz/about-radio

• Athletes Secret Weapon at http://elitemindsetinstitute.com.au/

• Ben Lynch at https://www.drbenlynch.com/

• The Tim Ferriss show at https://tim.blog/podcast/