Episode 358 - Ryan Kiesanowski
WORKOUT OF THE WEEK: (00:22:41) Pro triathletes Jack Moody and Hannah Wells talk postponement of IRONMAN NZ and FORM goggles.
HOT PROPERTY INTERVIEW: RYAN KIESANOWSKI (00:40:40) Ryan Kiesanowski raced to a podium 3rd at the recent Coast to Coast event despite suffering fractures to 2 of his toes 3 weeks before the race. We find out how his race unfolded and his preparation with the supplement MitoQ.
Ryan Kiesanowski 📷 IAIN MCGREGOR/STUFF
ONE STEP AHEAD: (01:09:48) Continuous glucose monitoring (CGM)
LINKS:
More about MitoQ at https://www.mitoq.com/
Training Peaks discount at https://www.fitter.co.nz/about-radio
Elite Mindset Institute discount at https://www.fitter.co.nz/about-radio
Recovery Systems discounts at https://www.fitter.co.nz/about-radio
Coast to Coast at https://www.coasttocoast.co.nz/
Follow Ryan Kiesanowski on Facebook at https://www.facebook.com/ryan.kiesanowski
Paul Cadman - Elevate Coaching on Instagram at https://www.instagram.com/elevatecoachingnz/
Follow Hannah Wells on Instagram at https://www.instagram.com/dr_hannah_wells/
Follow Jack Moody on Instagram at https://www.instagram.com/jacktmoody/
FORM Goggles at https://www.formswim.com/
Adhesive Patches for glucose monitoring device at https://www.amazon.com/Fixic-Adhesive-Patches-25-Pack/dp/B07GL6WPZ6/