ANNABELLE HARTIGAN: (00:13:06) Coffee Club member Annabelle Hartigan won the free race entry to IM703 Geelong. We hear how it all went.

FORM GOGGLES: LIONEL SANDERS (00:27:14) We capture footage from Lionel Sanders about his thoughts on FORM Goggles.

COACHES CATCH-UP: (00:34:03) Bevan and Tim catch up on the latest news.

HOT PROPERTY INTERVIEW: TRENT STELLINGWERFF PhD (01:20:26) Trent Stellingwerff is the Director of Performance Solutions at the Canadian Sport Institute Pacific in Victoria, Canada. We chat to him about fuelling for endurance sports & Energy Availability

LINKS:

More about MitoQ at https://www.mitoq.com/
Training Peaks discount at https://www.fitter.co.nz/about-radio
10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio
More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/
More about Floe Bottle at https://www.floebottle.com/
IRONMAN 70.3 Geelong at https://www.ironman.com/im703-geelong
More about GODZone at https://godzoneadventure.com/
The Lamberts and Lambert Sub-maximal Cycling Test (LSCT) at https://www.highnorth.co.uk/articles/lsct-submaximal-cycling-test
UAE Team Emirates 3 min Test at https://www.rouleur.cc/blogs/rouleur-performance/test-your-fitness-with-uae-team-emirates-three-minute-test
More about FORM Goggles at https://www.formswim.com/
Follow Lionel Sanders on YouTube at https://www.youtube.com/channel/UC-gct8TB_8l5HsQHBBr8hyQ
Follow Trent Stellingwerff on Twitter at https://mobile.twitter.com/tstellingwerff
More about Profile Design at https://profile-design.com/
More about Dave Bowden and Speed Theory at https://www.speedtheory.co.nz/

Episode 409 - Trent Stellingwerff PhD