Episode 416 - Rudy Von Berg

HOT PROPERTY INTERVIEW: RUDY VON BERG (00:07:19) We chat to US Pro Triathlete Rudy Von Berg about his racing plans for 2022 plus we hear more about that finish line sprint with Lionel Sanders at Oceanside.

Rudy Von Berg and Lionel Sanders sprint to the finish at IRONMAN 70.3 Oceanside

ONE STEP AHEAD: (00:44:54) The efficacy of CGM’s.

COACHES CATCH UP: (01:06:11) Bevan and Tim catch up on racing and the tri news.

LINKS:

• More about MitoQ at https://www.mitoq.com/

• Training Peaks discount at https://www.fitter.co.nz/about-radio

• 10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio

• More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/

• Rudy Von Berg YouTube Channel at https://www.youtube.com/watch?v=4pm2B-FZ9gE&feature=youtu.be

• Follow Rudy Von Berg on Instagram at https://www.instagram.com/rudyvonberg

• More about Prof Paul Laursen and HIIT Science at https://hiitscience.com/

• Continuous Glucose Monitoring blog at https://hiitscience.com/continuous-glucose-monitoring-in-sport-trendy-or-useful/