FITTER RADIO COFFEE CLUB MEMBER: SHANE DUFFY (00:15:18) Shane won the free race entry to the Cairns Airport IRONMAN Cairns - we find out how his race went.

HOT PROPERTY INTERVIEW: SCOTT DICKENS (00:32:46) We chat to Scott Dickens, 2 times Olympics swimmer from Canada and now Director of Product Content & Experience at FORM Goggles.

ONE STEP AHEAD: (01:30:27) Fasted workouts - the pros and cons.

MARGINAL GAINS MONDAY: (01:47:02) With Dave Bowden of Speed Theory and brought to you by Profile Design. This week we talk chains and lubricants

LINKS:

More about MitoQ at https://www.mitoq.com/
Floe Bottle discount at https://www.fitter.co.nz/about-radio
Training Peaks discount at https://www.fitter.co.nz/about-radio
INFINIT Nutrition discount at https://www.fitter.co.nz/about-radio
More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/
IRONMAN Cairns at https://www.ironman.com/im-cairns
Follow Scott Dickens on Instagram at https://www.instagram.com/dickensscotty/
More about FORM Goggles at https://au.formswim.com/pages/swimming-app
More about Profile Design at https://profile-design.com/
More about Dave Bowden and Speed Theory at https://www.speedtheory.co.nz/
Zero Friction Cycling at https://zerofrictioncycling.com.au/
Molten Speed Wax at https://moltenspeedwax.com/
Silca Super Secret Chain Lube at https://silca.cc/en-au/products/silca-super-secret-chain-lube

Episode 425 - Scott Dickens