Episode 427 - Christine Byrne

FITTER RADIO COFFEE CLUB COMPETITION: (00:15:16) A $200 prize pack with Profile Design. Look out in the newsletter for more details.

ONE STEP AHEAD: CHRISTINE BYRNE (00:18:47) Christine Byrne has a Masters in Public Health Nutrition and is a Registered Dietitian and Licensed Dietitian Nutritionist. We talk to her about her work as an ‘Anti Diet Dietitian’ and her recent article “Eating Healthy Might be Hurting Your Performance”.

Christine Byrne

ONE STEP AHEAD: (01:03:34) Organ meat.

COACHES CATCH-UP: (01:19:49) Bevan and Tim catch up on the weekend’s racing.

LINKS:

• More about MitoQ at https://www.mitoq.com/

• Training Peaks discount at https://www.fitter.co.nz/about-radio

• INFINIT Nutrition discount at https://www.fitter.co.nz/about-radio

• More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/

• Profile Design at https://profile-design.com/

• More about Christine Byrne at https://christinejbyrne.com/

• Eating Healthy Might be Hurting Your Performance at https://www.outsideonline.com/health/nutrition/eating-healthy-might-be-hurting-your-performance/