Episode 459 - Sebastian Kienle

WORKOUT OF THE WEEK: CAMILLE HERRON - AN INTRO (00:05:50) Listen in next week to hear more.

FORM GOGGLES DISCOUNT FOR OUR LISTENERS: (00:11:44) Follow link to https://www.formswim.com/pages/fitter-radio  for 15% off FORM Goggles using the code Fitter15

HOT PROPERTY INTERVIEW: SEBASTIAN KIENLE (00:13:53) We are delighted to be able to bring you an interview with IRONMAN World Champion, IRONMAN 70.3 World Champion, IRONMAN European Champion and one of the most successful triathletes in the world - legend of the sport, Sebastian Kienle.

Sebastian Kienle

MARGINAL GAINS MONDAY: (01:06:15) Brought to you by Profile Design. This week Dave Bowden talks to us about the benefits of a bike fit.

Dave Bowden

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Chris Collyer