Episode 249 - Paul Newsome

WORKOUT OF THE WEEK: (00:17:51) The sleep tech industry – devices to aid sleep.

HOT PROPERTY INTERVIEW: PAUL NEWSOME (00:27:16) Paul is the founder and head coach of Swim Smooth – he’s also a long-time swimmer, triathlete, and long-distance swimmer in his own right and trained back in the day with UK triathlon legends Simon Lessing and Julie Dibens. We talk to Paul about the development of his Swim Smooth business and his plans for the future.

Paul Newsome

SID TALKS: (01:33:24) Sid’s back in NZ and we chew the ‘tri goss fat’ around the Collins Cup and the Triple Crown.

Laura Siddall

LINKS:

• Swim Smooth at https://www.swimsmooth.com/ and on Facebook at https://www.facebook.com/Swim-Smooth-The-Worlds-Most-Passionate-Swim-Coaching-336910292072/

• More about Laura Siddall at https://laurasiddall.com/

• Pushys at https://www.pushys.com.au/

• Pilates for Sports at https://www.pilatesforsports.com/

• Sweetcheeks NZ at https://www.sweetcheeksnz.co.nz/

• Ross Tucker Sports Scientist at https://sportsscientists.com/

• 8 Year Ban article at https://sportsscientists.com/2019/01/44-and-jemima-sumgong-gets-an-eight-year-ban-oh-and-dubai-was-super-fast-again-in-painted-shoes/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+blogspot%2FcJKs+%28The+Science+of+Sport%29

• More about the Collins Cup at http://www.thecollinscup.com/