Episode 305 - Jocelyn McCauley

HOT PROPERTY INTERVIEW: JOCELYN MCCAULEY (00:21:07) Jocelyn’s in Taupo for the IMNZ race where she’ll be defending her title from last year. We talk Run Lab run mechanics, FORM goggles, Profile Design and STAC.

Jocelyn McCauley: IRONMAN New Zealand Champion 2019

Jocelyn McCauley: IRONMAN New Zealand Champion 2019

RECOVERY SYSTEMS SPORTS (00:49:33) We bring back Mike Lyons, CEO and Founder of Recovery Systems Sports to talk about what’s happening in the world of compression. Plus, we have another pair of Mini Max Compression Boots to give away for our Coffee Club members.

Mini Max Boots.jpg

WORKOUT OF THE WEEK: RACHEL MCBRIDE (01:05:17) We talk to Canadian Professional Triathlete Rachel McBride about SIPE – Swimming Induced Pulmonary Edema.

Rachel McBride

Rachel McBride

ONE STEP AHEAD: RUNNERS DIARRHOEA (01:27:35) The causes and how to mitigate it happening.

LINKS:

Chris Collyer