Episode 312 - Javier Gomez

WORKOUT OF THE WEEK: (00:10:36) The Vegus Nerve.

ONE STEP AHEAD: (00:22:31) Vitamin D

HOT PROPERTY INTERVIEW: JAVIER GOMEZ (00:30:20) We talk to XTERRA, ITU, IRONMAN 70.3 and ITU Long Distance World Champion Javier Gomez from lockdown in Spain.

Javier Gomez

SAM RENOUF – THE P.T.O. (01:05:45) We bring back Sam Renouf, CEO of the Professional Triathletes Organisation, to talk Pro athlete payouts, the Collins Cup and the PTO Hub

LINKS:

• The Elite Mindset Institute at http://elitemindsetinstitute.com.au/

• Training Peaks at https://www.trainingpeaks.com/

• More about Javier Gomez at http://www.javiergomeznoya.com/index.html

• More about the PTO at https://protriathletes.org/