Episode 349 - Tom Davis

HOT PROPERTY INTERVIEW: TOM DAVIS (00:15:32) We chat to British Pro Triathlete Tom Davis about his career to date and his race at the Challenge Daytona 2020 Championships.

Tom Davis

WORKOUT OF THE WEEK: PAULA CHARLTON (01:02:00) Dr Paula Charlton is the Performance Health Manager for Triathlon Australia. We chat about training load, injury and energy availability.

Dr Paula Charlton

ONE STEP AHEAD (01:36:04) Serotonin

LINKS:

• More about MitoQ at https://www.mitoq.com/

• Training Peaks discount at https://www.fitter.co.nz/about-radio

• More about the PTO at https://protriathletes.org/

• Elite Mindset Institute discount at https://www.fitter.co.nz/about-radio

• Recovery Systems discounts at https://www.fitter.co.nz/about-radio

• Follow Tom Davis on Instagram at https://www.instagram.com/tom_davis1995/

• Follow Dr Paula Charlton on Twitter at https://twitter.com/paulac_charlton