Episode 350 - Braden Currie
HOT PROPERTY INTERVIEW: BRADEN CURRIE (00:14:07) We bring Braden back to the show to talk about his recent move to FELT, his race at the Rotorua Suffer and his build to IMNZ.
Braden Currie
WORKOUT OF THE WEEK: HEAT TRANSFER (00:45:56) We chat to Andrew Buckrell and Michael Liberzon of Endurance Innovation about their work in managing heat for athletes.
ONE STEP AHEAD (01:47:27) Chocolate, altitude and recovery – 2 recent studies.
LINKS:
More about MitoQ at https://www.mitoq.com/
Training Peaks discount at https://www.fitter.co.nz/about-radio
More about the PTO at https://protriathletes.org/
Elite Mindset Institute discount at https://www.fitter.co.nz/about-radio
Recovery Systems discounts at https://www.fitter.co.nz/about-radio
Follow Braden on Instagram at https://www.instagram.com/bradencurrie/
Endurance Innovation podcast at https://endurance-innovation-podcast.simplecast.com/
More about Floe Bottle at https://www.floebottle.com/
Links to One Step Ahead studies at https://journals.humankinetics.com/view/journals/ijsnem/30/6/article-p420.xml and https://journals.humankinetics.com/view/journals/ijsnem/30/6/article-p396.xml